OVERVIEW: Detect potential signs of stress: With body response tracking and notifications, get help identifying possible signs of stress, so you can manage it in the moment. Take simple steps to manage it: Get on-wrist and Fitbit’s in-app tools, like guided breathing sessions, to help in a way that’s best for you. Reflect on your routine: Look back on your day or week to discover patterns so you can adjust your routine to help manage stress. Watch your heart: Get alerted when you’re above or...